ABOUT DANI
Flow,” is an intense strength and endurance building vinyasa. The class is a combination of ashtanga sequences, Hatha holds and breath, iyengar alignment and technique, Kundalini Pranayama and krias, and my signature abdominal and cardio workout.
ABOUT DANI SCHER LLC:
I am a certified yoga instructor (RYT 200), am certified in both adult and child CPR/ AED, have been practicing for 22 years, and have yoga liability insurance. I teach yoga for mixed martial arts and have ballet, barre-work, and tap experience.
I am an intensely passionate person and my passion is contagious. There is a solution to every problem and therefore, it is not acceptable to accept life if you don’t like it. Every second of every day you have the chance to change things. Do it!. My instruction and form are impeccable. It is very important to explain how to move and motivate. I am a wonderful example for others because I empowered myself. Practicing yoga for 22 years has given me a huge amount of information that is essential to be an excellent yoga instructor. If can do it so can you.
I use yoga to empower the body and mind to be strong. Empowering others is my purpose.
DANI’S YOGA STORY:
In 2009, I woke from sleep and suddenly had lost all feeling from my hands up to the elbow and from my toes up to my knees. I could not walk. I was diagnosed with a severe vitamin B12 deficiency. The deficiency caused massive nerve damage. I saw countless doctors and sought out help from hospitals all over the world for help with no success. Both mind and body lost functionality and no help from any physical therapist was of any use. So after waiting for months for help from doctors (with no ability to take care of myself at all) I opened up a book that I refer to as the bible, B.K.S. Iyengar’s “Light On Yoga,” and reread the opening to the book. Iyengar wrote of his childhood filled with major health problems that labeled him as severely disabled. Iyengar took ownership of his own life and hit the yoga mat in India and went from disabled to the most famous yogi still to this day. After reading, I hit the mat. I conquered the initial frustration of going from very experienced yogi with the ability to do guru level asanas to a person with no control or use of the body with enormous success. I kept hitting the mat every day and in 4 months I could walk normally and do many asanas. My B12 deficiency is part of my life every day. Every day I hit the mat (with complete loss of feeling in the limbs) and then walk with beautiful prana radiating from my body and no one would ever know.
To define what I do in this context requires a short introduction about me, my upbringing, and some history. I will use this platform to tell you what lagniappe is."Lagniappe: a little something extra given with a purchase. A premium. This tradition is still observed in New Orleans culture and dates back to Normandy, France and Acadia, Canada. When driven out by the British the Acadians brought to New Orleans this generous practice. In selling grain to customers it was placed in a woolen cloth, known as nappe.To compensate the buyer for grain caught in the nappe the seller would through in a couple handfuls from his supply without charge saying, "c'est pour la nappe," meaning that which was caught in the cloth. By giving this extra service to the purchaser a satisfied and repeat customer was often assured. Lagniappe is a word that is heard frequently in New Orleans. A number of business people still give it to their customers."